It can be painful to feel like you’re the only one experiencing this. Feeling alone or isolated is a common experience for survivors/victims of sexual assault or sexual abuse. The resources below might help you feel less alone.

*Have ideas for other resources you’ve used and are FREE? Use the contact me page to refer resources, just title your email with ‘Resource Recommendation: Feeling Alone Resources, and your name if you want the resource attributed to you.

https://www.kindness.org/: this website provides gifs, quotes, and other sharables to share on social media or send to friends. Sometimes participating in an act of kindness towards others can help us feel less alone.

https://www.meetup.com/: this website connects you to groups in your community based on shared interests. Connecting to people in the real world and developing new connects can help you feel less alone.

https://www.inspire.com/groups/: This website hosts support groups for various medical and nonmedical conditions. Connecting to others who are in the same situation as you can be a way to feel less alone and less intimidating that meeting in person.