Category: Haiku
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Lessons from Therapy and TikTok
A Protector Stands: Caretaking is my defense a make-shift shield I drive to work. News: Witness to a war far away Yellow Sunflowers Focus on their needs Understand their perspective Read their emotions Fix; Mend; patch. Carry, Listen, Trust, Nod, Hold Forgive wrongdoing This my programming Instinct. Unconscious. Impulse. I don’t even try: ON Autopilot:…
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Group
I play with my rock I smell essential oils I grab a banket Two more minutes pass Deep breath in, and then exhale Almost time to start Then we each check-in We cry and laugh together Pain, joy, victory Tears look like healing Support, comfort, compassion I am not so alone
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Divine Shield
“You are safe and loved” “You’re worthy of protection” “You are not alone” Mom fights for her voice to be louder than his lies she will win the fight with nods and gestures Ice skating, pool and laughter Dad heals all the wounds reminds me why I fight through panic, tears and…
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Human
Why are you crying? This really isn’t that bad She’s just dramatic The pain you feel Please, tell me. Tell me how I feel. Don’t bother asking You don’t want to know You don’t want the answer You’ll see a person
Finding Taylor 